Emotional Awareness Tool
This SEL Solution Tool is designed to: strengthen the competency of Self-Awareness, specifically the skill of Emotional Self Awareness.
Purpose: Improve your ability to:
Identify, recognize, and name your emotions in the moment.
Recognize the relationship between your feelings and your reactions to people and situations.
Suggested use: Identify, name, and connect emotions to context at least five days in a row, three times a day.
This SEL Solution Tool is designed to: strengthen the competency of Self-Awareness, specifically the skill of Emotional Self Awareness.
Purpose: Improve your ability to:
Identify, recognize, and name your emotions in the moment.
Recognize the relationship between your feelings and your reactions to people and situations.
Suggested use: Identify, name, and connect emotions to context at least five days in a row, three times a day.
This SEL Solution Tool is designed to: strengthen the competency of Self-Awareness, specifically the skill of Emotional Self Awareness.
Purpose: Improve your ability to:
Identify, recognize, and name your emotions in the moment.
Recognize the relationship between your feelings and your reactions to people and situations.
Suggested use: Identify, name, and connect emotions to context at least five days in a row, three times a day.